How many kilograms of protein or carbohydrate must be consumed to provide the energy for 195 minutes of racing that requires 650. 0 kcal/hr.

Answer:

0.45 kg of protein of carbohydrates are required

Explanation:

I'm on a swim team and I workout also

Kima is an athlete and weighs more than her sister, who is of the same height. What could be the reason?
OA.
Kima has more muscle mass than her sister because she is more athletic.
ОВ.
As part of her athletic regimen, Kima takes several supplements that add to her weight.
O c.
To fuel her high level of activity, Kima consumes extra calories and carbohydrates.

how can you use your personal choices to exercise more safely? A. not exercising in high-air pollution areas B. limiting exercise in hot climates to the early morning and evening C. using exercise equipment as it was designed to be used D. all of the above Please select the best answer from the choices provided. A B C D Mark this and return

Weight-bearing exercise helps make bone stronger, because:

there is no risk of fracture with exercise.
exercise causes more calcium to enter the body.

bone grows stronger in response to the stresses put on it.

exercise triggers the expansion of epiphyseal plates.

Why do minerals and vitamins are called essential important nutrients?
​

which term refers to the ability to understand health information and use it to make good decisions about health and medical care?

Which is a strategy for preventing household fires?
A.
Make sure stairways are free of clutter and obstacles.
B.
Occasionally check smoke detectors and fire extinguishers.
C.
Keep flammable materials away from cooking gas and fireplaces.
D.
Use tape to repair faulty or frayed wires.
R

how long do you have to go to school to be an anesthesiologist

How can the highest productivity be achieved?​

What does sign mean?

A. Evidence of a disease that can be seen by others such as a skin rash or cough

B. A feeling or physical change experienced by the patient such as pain

2. The principle of specificity states which of the following?
O as you increase your overload, your muscles will adapt to the changes
Increased demands are placed on the body
O you use specific exercises to work different areas of the body

which of these would be most likely to negatively influence owen toward tobacco addiction​

who is most likely to be diagnosed with a phobic disorder?

Which learning process is used most for learning a physical movement?

1. motor
2. affective
3. associative
4. cognitive

i have to right about a jupiter sweet pepper and i have no clue

mrsa has emerged as a serious infectious disease, with the first case of methicillin-resistant s. aureus being detected in 1961. why are medical professionals so concerned when antibiotics exist that can kill mrsa?

PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! One evening, Naseem hears her parents talking about her older brother. She learns that he has failed a drug test at school and must get substance abuse treatment to avoid being expelled. She decides that she will talk to her brother about getting treatment. Naseem asks you for help preparing for this conversation.

Do the following to provide help:

Look up at least three different treatment programs in your area. Briefly describe these programs as well as the pros and cons of each.
What role can Naseem and her family play in helping her brother avoid substance abuse?

which vessels absorb the solutes and water from the nephron?

Describe the difference between fruit sugars and food sugars