How is target heart rate related to exercise ??

Answers

Answer 1

Answer:

At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.

Explanation:


Related Questions

Why are over-the-counter drugs often abused?

They taste better than prescription drugs.
They are legal and easy to access.
They do not need to be taken daily.
They are more potent than prescription drugs.

Answers

Answer:

It is B just took the test

Explanation:

The most frequently abused OTC drugs are two of them.The cough suppressant dextromethorphan is present in several over-the-counter cold treatments (DXM).

What are the over-the-counter drugs often abused?

You can purchase over-the-counter (OTC) medications without a prescription. There are some over-the-counter medicines that relieve pain and itching.

Some treat or prevent diseases, such as those for decay and athlete's foot.Others help with the treatment of chronic conditions like allergies and migraines.

An extremely common mental disorder is depression. The illness is thought to afflict 5% of adults worldwide. Perpetual sadness and a lack.

The most typical forms of DXM abuse include pills, gel capsules, and “extra-strength” cough syrup.

Therefore, its distinguishing characteristics are interested in previously gratifying or pleasant activities.

Learn more about drug here:

https://brainly.com/question/5756513

#SPJ2

What is the minimum number of days per week you should exercise?
OTwo
O Three
O Four
O Five

Answers

three :)))))))))))))))))))))))))))))

Three would be the correct answer

kassiis253 01/23/2019 Health Middle School +5 pts Answered Which are entrepreneurial jobs in the nutrition and wellness field? A.) catering B.) universities C.) government agencies D.) national gorcery store chain E.) sports trainer for the Olympics

Answers

Answer:

A. Catering

Explanation:

Catering involves the preparation of different food and snack items for sale to the consumers.A caterer has to be knowledgeable about nutrition so as to prepare meals which are fit for consumption.

An entrepreneur works on his/her and sets up the business. The remaining options all deals with different government agencies. The only option which depicts entrepreneurial skill is catering.

Consider the following scenario:

An elderly patient presents at the provider’s office for a routine physical exam. You record the history and the vital signs accurately. The examination goes well, and, because of the patient’s age, the provider orders a pneumonia vaccination. You prepare the injection and administer it, butbecause it is flu season and you were not paying full attention, you mistakenly inject the patient with flu vaccine. The patient has a known allergy to eggs, and she becomes violently ill and requires hospitalization.

Required:
In this case, would your actions constitute negligence?

Answers

Yes!!! Your fault very bad

Explain the meaning of planning​

Answers

Answer:

well, i may not be a genuis but here's my definition on planning. to me planning is something you do to organize certain things such as events or certain things you need to do. planning can help prevent stress and that way you won't forget things snce we tend to remember more if we write things down.

Which of these are benefits of wellness to the community? A. improved education B. improved quality of life C. longevity D. reduced healthcare costs

Answers

Answer:

A. improved education

B. improved quality of life

C. longevity

Explanation:

The followings listed are benefits of wellness to the community.

A. improved education

B. improved quality of life

C. longevity

Improved education:

Mental Health

Physical Health

Improved quality of life:

Healthy lifestyle

Physical health

Mental Health

Longevity:

Healthy lifestyle

Physical health

Mental Health

Hope this helps ;) ❤❤❤

Answer:

d

Explanation:

for plato users

Which is a reason that abstinence is a good idea for teenagers

Answers

Answer:

To prevent sexually transmitted diseases

Explanation:

Answer:

abstinece will allow you to wait until you are ready to conquer the responsibilities of sexual relations and child raising.

Consider the effects of uncooked food. How can this exemplify an interrela-
tion between health, safety, and nutrition?​

Answers

Answer:

Hey there!

Uncooked food is good for heart health and weight loss, but is actually not as safe as cooked food. For example, if a raw piece of meat has germs on it, cooking it would kill the food, but you're always taking a risk with uncooked  food. Eating too much uncooked food is not a good idea for nutrition, because cooked foods do provide much-needed nutrients for your body.

Let me know if this helps :)

Ron wants to make fish for dinner. Which is the healthiest way for him cook the fish?

Answers

C. Grilled
However, it's not necessary the best way to cook fish of all the ways one could cook fish. The two best ways to cook fish are poached and baked, both with no oil or cream, just spices if desired.

Fringe vision:
a. Provides vision beyond your peripheral vision.
b. Is the primary visual function employed in targeting.
c. Provides information about lane position and objects close to
the travel path.
d. Does not detect detail, only color and movement.

Answers

Answer:

A.

Explanation:

Provides vision beyond your peripheral vision.

Please answer fast
short notes on 1. energy giving food and 2.body building food​

Answers

Answer:

1. Energy giving Foods: These are mostly carbohydrates. Such foods give the body energy to work and go about it's daily routine. examples of such foods are rice, potatoes, wheat, etc.

2. Body building foods: These are mostly proteins. Such foods help us grow. They repair worn out tissues, muscles, and bones. Examples of such foods are milk, eggs, chicken, etc.

Explanation:

How are physical, mental and spiritual health related? Why is it important to understand the links between mind, spirit and body?

Answers

Answer:

:It's vital to nurture each 'brain' to ensure optimal wellbeing. We need to look after our mental health to maintain focus and clarity of the mind. ... This is why it's vital to understand the importance of mind, body and soul and identify ways to improve and maintain health and wellbeing in each area

Spiritual health is concerned with both intellectual and physical health in its flip to hold, that is leading to preserve healthful life-style, thereby it may increase life quality. Spiritual fitness also sells the sensation of self-reputation and self-pleasure, last acceptance, and long-term desire.

Why is it crucial to understand the thoughts-body fitness connection?

It permits us to don't forget emotions, or to promote an emotional state related to certain contexts.” In end, the mind-body connection is real, and it has an effective impact on our properly-being at each level. Professionals are coming across how it may be used in treating both intellectual and physical problems.

Learn more about Spiritual health here: https://brainly.com/question/1040541

#SPJ2

Which of the following institutions has the greatest effect on individual behavior

Answers

The family has the greatest effect first on individual behavior

A 33-year-old factory worker was crushed between two pieces of machinery. You find him lying supine on the ground complaining of severe pain to his pelvis. He is restless, diaphoretic, and tachycardic. What should you do?

Answers

Answer:

Call 911 ASAP

Explanation:

You should call 911, then see if there is anything you can do to help him, if not wait until the paramedics come, so they can treat him.  

Fifty percent of homicide victims have _____. A. families in show business B. cousins in law school C. alcohol in their bloodstreams D. parents in jail

Answers

Answer:

alcohol in their bloodstreams.

Explanation:

This section shows your daily calorie limit based on the information that you entered. What is your daily calorie limit according to the tracker?

Answers

Answer:

hi, sorry I think a table should be shown to track the calorie limit to better answer the question.

First, you enter your age. Then your gender, or the gender you were born with. Then, your current weight in either kilograms or pounds. After that, you choose how many times you exercise or work out in a week. Continuing on, you write down how tall you are, then press the calculate button. Then you get your answer.

I'm sorry I couldn't help properly, but it does depend on YOUR self, so it wouldn't count if you used my numbers. Good luck!

Characteristics of abuse of narcotics include ______. a) drowsiness b) nodding c) drunken behavior d) all of the above.

Answers

It’s D) all of the above
The awnser would be D)
All of the above makes the most sense

2. Does studying children help you only today? Why or why not? ASAP

Answers

Answer:

yes it does

Explanation:

It helps us all the time! we are constantly evolving and it i important to study that in our young. It also helps us identify new illnesses and health issues.

Yes it does because it helps us find new sickness.

what is the difference between veins and arteries​

Answers

Explanation:

Arteries are blood vessels responsible for carrying oxygen-rich blood away from the heart to the body. Veins are blood vessels that carry blood low in oxygen from the body back to the heart for reoxygenation.

Note: Pulmonary artery and vein is exceptional,as pulmonary artery carry deoxygenated blood to lungs for reoxygenation and pulmonary vein carry oxygenated blood to heart.

Sorry for the handwriting... Just ignore it... Hope it helps

A positive symptom of schizophrenia would be: A. not moving all day long B. having no reaction when someone talks C. talking on and on in rambling sentences D. getting better with medication

Answers

Answer:

C. talking on and on in rambling sentences

Negative indicators include a person's tendency to come across as emotionless and flat, apparent withdrawal from their surroundings, a lack of interest in regular social interactions, and more. Thus, option C is correct.

What are the positive symptom of schizophrenia?

Although schizophrenia is a difficult, unpreventable mental condition, it is treatable. Hallucinations, delusions, irrational shifts in behavior or thought, hyperactivity, and thought disorder are examples of the favorable symptoms.

Apathy, sluggishness, and retreat from social situations or events are some detrimental effects. Delusions or hallucinations are examples of positive symptoms. They include any adjustment of behavior or thought.

Positive symptoms typically include additional symptoms that are not typical of someone with schizophrenia. For instance, if you have schizophrenia, you can perceive sounds or sights that aren't actually there.

Therefore, talking on and on in rambling sentences.

Learn more about schizophrenia here:

https://brainly.com/question/28345800

#SPJ2

Modern farming methods require more
inputs which are manufactured in industry. Do you
agree?​

Answers

Answer:

yes

Explanation:

it is true that modern farming methods require more inputs which are manufactured in industry. for eg: HYV seeds, insecticide, pesticide and chemical fertilizer needed for increasing the yield per Hector are all manufactured in industries.

What is an advantage for patients in the multidisciplinary team approach to health care?

Answers

Answer:

Multidisciplinary teams convey many benefits to both the patients and the health professionals working on the team. These include improved health outcomes and enhanced satisfaction for clients, and the more efficient use of resources and enhanced job satisfaction for team members.

Explanation:

state two points to explain why do you think communication is important​

Answers

Answer: I feel as if communication is important because communication is a factor required for everyday life. You can’t go a day without communication. For example, what if you need to make a phone call or your just doing something just as simple as playing a video game with friends? Well, you need communication to do all of those things.

Another reason that I can provide that states why communication is important is because communication is needed for emergencies too. Without communication, you won’t be able to call for help, communicate with the police or anyone for assistance because your lost, or any emergency.

Hope this helps! <3

-︎ʕ•ᴥ•ʔ

What is the chain of infection?
A
a set of conditions that allow diseases to occur and spread
B.
an accumulation of pathogens in a reservoir
C.
the continuous cycle of diseases becoming more advanced
D.
the ways to stop pathogens from spreading
Reset
Next

Answers

Answer:

i think A

let me know if right

Answer:

I cant comment but chantelle 32506 is right

Explanation:

What occurs at the end of a female’s monthly cycle?

Answers

Answer:

The luteal phase begins after ovulation. It lasts about 14 days (unless fertilization occurs) and ends just before a menstrual period. In this phase, the ruptured follicle closes after releasing the egg and forms a structure called a corpus luteum, which produces increasing quantities of progesterone.

Explanation:

How can you minimize the influence of heredity on your health?
O Share the health history of your parents and grandparents with your doctor.
O Limit your exposure to loud noises and poor quality air.
O Reduce the time you spend watching television or visiting social media sites.
O Research any symptoms online and diagnose yourself early.

Answers

Share family history illness with Dr!

Answer:

A is right

Explanation:

Anorexia involves an intense: fear of being fat type of panic attack kidney disease

Answers

Answer fear about being fat

Explanation: anorexia is a disease where you starve ur selfn

Answer:

fear of fat

Explanation:

Anorexia means you fast for a long, long, LONG time

( and you can go to a mental hospital for that )

Tevy reports that individuals who follow her diet plan lose more weight than individuals who follow Jake's diet plan. In actuality, there is no difference in weight loss between those following Tevy's diet plan and those following Jake's diet plan. In this case, Tevy's claim illustrates a ________ error.

Answers

Answer:

The correct solution will be "Type I".

Explanation:

A type I failure is little more than an error that happens that whenever an assumption is violated, even though it may be valid and should not have been turned down mostly during the concept development process. A null hypothesis was formulated in statistical analysis before the start of such an experiment.

Hence Tevy's argument shows a mistake of Type I.

The most important thing of a team leader can communicate is? A. His or her commitment to the team B.The team's overall goal C.Individual team roles D.Conflict resolution

Answers

Answer:

The correct answer is - option B. The team's overall goal

Explanation:

After a effective and good leadership the most important thing of a team is the over all goal the team which is acts as the guiding compass for the team and its member.

All other ingredients including roles of individual role in team, commitment and efforts of leader and resolutions of conflicts are for achieving the goal of the team.

Thus, the correct answer is - option B.

Answer:

the answer is b

Explanation:

When was the outbreak declared a Public Health Emergency? Why?

Answers

Answer:

Public health emergency is potentially is the serious unusual and unexpected  immediate international action.

Explanation:

A public health emergency of international is formal declared by the (who) world health organization to determined to public health risk  to international disease require a international response.

Public health emergency sates have a legal duty to the respond to a international health emergency of the international experts.

Public health emergency is not declare the  international health emergency infections diseases, to the chemical radioactive material.

Health care system is to provide by good surveillance data collection and organisation and to delay the outbreak and widespread of its an international concern.q

World health organization is requires to account to human health and international made committee of experts, when they announced a regional emergency.

That a effective in international health emergency system in dealing emergency was robust.

Other Questions
What is the solution (x, y) to this system of linear equations? 2x 3y = 6 x + 2y = 11 What is the solution to the equation? Show your work and explain your answer. 4(x+2)1=4x+7 How can setting goals help you form a healthy habit? 21 points Which statement best describes a major theme of "The Tell-Tale Heart"?A. Honesty can relieve you of your guilt and help you feel better B. Fear can shape how we see things and how we actC. Our sanity is determined by how we react to different situations D. The truth is a matter of personal perception and beliefs ) Martha went to the store with $75.00. She bought 3 pairs of socks for $4.00 each, she bought 2 shirts for $20.00 each, and she bought a skirt for $21.00. How much money did she have left? 1. Which material had the highest rate of absorption? What can you conclude about the rateof absorption in the natural world? How might this influence climate regions? 5 (01.01 LC)Which of the following would be a warning sign that information about a weight loss medication is not reliable science? Please solve (will make brainiest) Please help for 14 point 5 stars and 1 thanks! :] Some managers use _____, which provides four indicators with which organizations can set goals and measure performance. how many are 5 raised to 4 ??? simplify -3(2g - 6) +4g Write a brief description about your visit to the Niagara Falls in not more than 120 words.( mention location, atmosphere, sights, sounds, history, importance etc.) If -1< y< 0, which of the following has the greatest value? Move ABC so it lies on top of , DEF, GHI and JKL. How many units do you have to move ABC from its original location to coincide with each of the other triangles? Specify how ABC moves up, down, left, or right. The double number line shows how many meters a dragonfly can fly in 1 second. Describe the purposes of chiaroscuro and sfumato,and explain how artists use theses techniques to achieve their purposes. Information concerning the unexpected resignation of one or more of the registrant's directors would be disclosed on which of the following forms?I. Form 8-QII. Form 8-KI. Both I and IIII. Neither I nor II What is the distance between the two endpoints in the graph below? If necessary, round your answer to two decimal places.A.16.45 unitsB.13 unitsC.15.81 unitsD.22 units oraciones con when, after, before