Which of the following is an example of an Interval training set?

Answers

Answer 1
Examples of Interval Training
Jog or walk at a more comfortable pace for three minutes.
Sprint for 60 seconds.
Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.

Related Questions

state atleast 5 ways of stopping chronic bronchitis

Answers

Explanation:

They dig Wells to get water passive voice

Answer:

Here are some tips recommended by UCSF Health.

Explanation:

Treatment may include:

*Bronchodilator Medications Inhaled as aerosol sprays or taken orally, bronchodilator medications may help to relieve symptoms of chronic bronchitis by relaxing and opening the air passages in the lungs.

*Steroids Inhaled as an aerosol spray, steroids can help relieve symptoms of chronic bronchitis. Over time, however, inhaled steroids can cause side effects, such as weakened bones, high blood pressure, diabetes and cataracts. It is important to discuss these side effects with your doctor before using steroids.

*Antibiotics Antibiotics may be used to help fight respiratory infections common in people with chronic bronchitis.

*Vaccines Patients with chronic bronchitis should receive a flu shot annually and pneumonia shot every five to seven years to prevent infections.

Oxygen Therapy As a patient's disease progresses, they may find it increasingly difficult to breathe on their own and may require supplemental oxygen. Oxygen comes in various forms and may be delivered with different devices, including those you can use at home.

Surgery Lung volume reduction surgery, during which small wedges of damaged lung tissue are removed, may be recommended for some patients with chronic bronchitis.

*Pulmonary Rehabilitation An important part of chronic bronchitis treatment is pulmonary rehabilitation, which includes education, nutrition counseling, learning special breathing techniques, help with quitting smoking and starting an exercise regimen. Because people with chronic bronchitis are often physically limited, they may avoid any kind of physical activity. However, regular physical activity can actually improve a patient's health and wellbeing.

Insert a word, phrase, or number in each blank to complete the following sentences

Answers

Answer:

1. nucleus

2. 46

3. 23

4. Genes

5.

6. nucleotides

7. the DNA sequence

8. 23

9. 46

10. 23

11.

Explanation:

im not sure what 5 and 11 are sorry but hope theses help

explain briefly what a 'disiocated bone" is.

Answers

Answer:

a bone that is not in the correct place

ends of your bones (the joints) are forced from their normal positions

The disease .......... has major symptoms like severe weight loss and skinny appearance.​

Answers

Hyperthyroidism occurs when the thyroid gland produces more hormones than the body requires. People sometimes refer to this condition as an overactive thyroid.

The thyroid produces certain hormones that regulate the body’s metabolism, so an excess of these hormones often causes the body to burn more energy than usual. Burning more energy and calories can lead to unintentional or unexplained weight loss.

You arrived on scene at a local restaurant, where you encounter a highly agitated combat veteran who is yelling at patrons. Given the public nature of the scene and the patient's known history of post-traumatic stress disorder (PTSD), which statement indicates appropriate initial management of the situation

Answers

Answer:

​"Let me see if I can establish a rapport and calm​ him."

_____is the science of food, the nutrients in foods
and how the body uses those nutrients.

Answers

Answer:

is it nutrient

Explanation:

that's a word that fit with the sentence

The above answer is correct

With a "vacuum breaker" you can ___.

Answers

Answer:

A vacuum breaker is an attachment commonly placed on a bibcock valve or toilet or urinal flush valve, that prevents water from being siphoned backward into the public drinking water system. This prevents contamination should the public drinking water system's pressure drop.

Explanation:

Describe the effect of climate in mortality rat​

Answers

Answer:

Increasing the frequency and strength of extreme events such as floods, droughts, and storms threaten human health and safety

Explanation:

how does weathering occur in physical method

Answers

Answer:

Explanation:

Physical weathering is caused by the effects of changing temperature on rocks, causing the rock to break apart. The process is sometimes assisted by water. Freeze-thaw occurs when water continually seeps into cracks, freezes and expands, eventually breaking the rock apart.

In what way is the pulmonary artery different from the other?​

Answers

Answer:

Arteries carry oxygenated blood from the heart, while veins carry oxygen-depleted blood back to the heart. ... The pulmonary veins transport oxygenated blood back to the heart from the lungs, while the pulmonary arteries move deoxygenated blood from the heart to the lungs.)

QUESTION 3
Individuals will experience positive or negative stress as a natural part of life.
True
False

Answers

This is true. Whether positive or negative stress, is a normal part of life.

Marijuana only affects driving when you smoke it while driving.
A. True
B. False

Answers

Answer:

B

Explanation:

still high of you smoke it beforehand

B. false it eddy’s while driving and even after driving

. Do you feel pressure to have your body look a certain way to others?
• How does it make you feel when you others are judged because of your their body type?
What do you think the media's role is in how individuals view body image?
If you could describe the perfect body type, what do you believe it would be?
What types of things have you seen others attempt to do to their bodies to try and make them look or appear a certain way?
If you could, what would you tell younger boys girls about body image? 5 sentences (right answer only please) thank you:)

Answers

Answer:

1) No

2) I feel very bad for the person. And I'm sad at how unkind some people can be.

3) Because media is always showing skinny girls, their faces full of makeup, on magazines, portraying that only skinny and well-known girls can get on a magazine cover.

3) Your body type is perfect the way it is. Don't change your appearance just for some guy.

4) Surgeries. It hurts thinking girls think they need to get surgery to look besutiful.

5) *Don't judge others by their appearance *Every body is perfect the way it is *Don't care what others think or say if it's a negative comment *Don't change your appearance for a guy *Your perfect the way you are

Explanation:

You should never judge others, or be unkind to others. Imagine how you would feel if your being bullied and make fun of. Imagine how you would feel if people were making fun of your body or the way you look.

if we eat in Apple then what will be happen ​

Answers

Answer:

Apples are rich in fiber, vitamins, and minerals, all of which benefit health. They also provide an array of antioxidants . These substances help neutralize free radicals. Free radicals are reactive molecules that can build up as a result of natural processes and environmental pressures.

apple a day keep the doctor away, no its a solid fruit fruit is good for health and good health equals no death

difference between population education and environment education in points​

Answers

Answer:

the answer is

Explanation:

Population education tells them about the consequences of population growth and gives them impetuses to keep the population on par with natural resources available in the country.

Environment education is important to provide them safe and clean environment.

Alessandro has committed to riding his bike to and from school when the weather is good. All Alessandro has committed to riding his bike to and from school when the weather is good. All week, he rides to school without any problems. But on Friday, he remembers that he, he rides to school without any problems. But on Friday, he remembers that he must bring home equiexperiment that is too big to carry on a bike. What did Alessandro forget to do before making his lifestyle change? consider his m set a routine choose an exercise consider his schedule

Please answer the following true or false questions. Don't answer if you don't know.

Animals provide a means to test and understand various disease germs. t/f

Viruses are unable to reproduce outside a living cell.t/f

All fungi are unicellular. t/f

Chlostridium tetani thrives near the surface of the skin. t/f

Doctors have identified a single virus as the cause of the common cold.t/f

Thank you

Answers

The first one is true. Without animals, we wouldn't understand how various diseases are beneficial to some and harmful to others.

The second is true. Viruses are parasite, so they require a host (bacteria) to inject their DNA in.

the third is false. Tetanus can only develop once they the bacteria get through the skin.

The third one is false. There are more than one

During the inflammatory process_______destroy pathogens


O A tears
O B phagocytes
Ос. Іymphocytes
D. cilia

Answers

Answer:

B. Phagocytes

Explanation:

Phagocytosis is a process which uses phagocytes to help ingest bacteria. It’s followed by inflammatory activation which promotes pathogen elimination. Putting two and two together, phagocytes are what destroy pathogens during the inflammatory process.


1. In preparing the environment, the most important thing caregivers can
do is arrange
to suit the children's ages and development
levels.
2. Young children learn best if they have a variety of materials to use that
are geared to their and
3. The organization of play materials will best meet the needs of young
children if they're
4. An environment planned for infants should have areas for
sleeping and activities.
5. It's important to provide duplicates of favorite toys for toddlers, as
toddlers don't know how to
6. Providing care for school-age children involves providing them with
more opportunities to be with in a variety of activities.
7. School-age children should be treated from younger children.
8. Screening assessments should be done with
9.
is locating and providing services for children at risk for
disabilities or with diagnosed disabilities.
10. is when a child doesn't meet typical developmental milestones
at the expected time.

Answers

Yes to keep them active

Answer:
1. play areas

2. interests and abilities

3. rotated

4. separate

5. share

6. peers

7. differently

8. all children

9. intervention

10. developmental delays

Explanation:

penn

Who discovered X-ray

Dr.UM.Brahmachart
Louis Pasteur
William Rontgen
GB Fahrenheit​

Answers

Wilhelm Roentgen
X-rays were discovered in 1895. Röntgen's discovery occurred accidentally in his Wurzburg, Germany, lab, where he was testing whether cathode rays could pass through glass when he noticed a glow coming from a nearby chemically coated screen. He dubbed the rays that caused this glow X-rays because of their unknown nature.

What are the two specific benefits for social health? and explain them in ur own words.

Answers

Answer: You can consult:

1. It can lighten your mood and make you feel happier. Lower your risk of dementia.

2. Social interaction is good for your brain health. Promotes a sense of safety, belonging and security. Allows you to confide in others and let them confide in you.

Explanation:

I'm not sure but hope it helps.

Learning to adapt & behave in social situations can benefit you by building meaningful relationships and being able to communicate with others effectively. Feeling a sense of belonging and connectedness towards the community, society and the environment. It can boost your mental health, lower the risks of illness and disease such as depression, improve your self-esteem and improve your social skills.

What is the calculation to determine your maximal heart rate?

Answers

Answer:

You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

Explanation:

Hope this helps!

Can I have a Brainliest

Luca is thinking about joining a game because of a challenge in his family environment which situation most likely his decision decision

Answers

Hi,

Answer:

He feels hopeless about life and his future

Which of the following is true of smoking tobacco of any kind?

A. It results in more frequent headaches and shortness of breath.
B. It causes cancer of the lungs but not cancer of any other organs.
C. It contains tar but not any other known chemicals or carcinogens.
D. It is not as addictive as other known drugs commonly smoked.​

Answers

Answer : D Explanation Just did it

Tobacco is an addictive substance that can be administered by chewing and smoking that generally cause headaches and shortness of breath. Thus option A is correct.

What is the effect of smoking tobacco?

Smoking tobacco is injurious to health due to the presence of lots of carcinogens which cause cancer of the colon, bladder, lungs, etc. This causes addiction along with several other diseases like headache, emphysema, and bronchitis.

Smoking's direct effect is seen in the lungs and blood circulatory system causing shortness of breath and headaches. So option A is true.

Learn more about emphysema, here:

https://brainly.com/question/2206268

#SPJ5

how can we develop human resources​

Answers

Answer:

Human Resource Development can be formal such as in classroom training, a college course, or an organizational planned change effort. Or, Human Resource Development can be informal as in employee coaching by a manager. Healthy organizations believe in Human Resource Development and cover all of these bases.

3. The ___________ senses give the body information about the outside environment.

external

internal

animal

recepter

Answers

Answer:

external senses give the body information about the outside environment.

So the answer is external.

Answer:

External

Explanation:

I did the test

Which statement comparing the age of puberty in boys and girls is TRUE?
Boys experience puberty at around 9-14 years of age.
Girls experience puberty earlier than boys do.
Only boys experience psychological changes during puberty.
Girls, not boys, have begun experiencing puberty earlier and earlier during the past 50 years.

Answers

Answer:

Girls experience puberty earlier than boys do.

Explanation:

Its Scientifically proven, hope i helped

The statement comparing the age of puberty in boys and girls is TRUE is

girls experience puberty earlier than boys do. Correct Option is 2.

It is generally observed that girls tend to enter puberty earlier than boys. Girls typically begin experiencing the physical changes associated with puberty, such as breast development and the onset of menstruation, between the ages of 8 and 13 years. In contrast, boys generally start puberty slightly later, typically between the ages of 9 and 14 years.

Boys also experience puberty, and it typically occurs within a similar age range as girls. Both boys and girls undergo physical and hormonal changes during puberty. Additionally, the statement about girls starting puberty earlier and earlier in recent decades is not supported. While there have been some studies suggesting a decreasing age of puberty onset, the trend is not exclusive to girls and varies across populations.

Try to know more about puberty :

https://brainly.com/question/28344870

#SPJ2

What language improvement strategy should Cho, a new receptionist at a diabetes clinic, adopt to assist clients with filling their application forms?
A.
improve her reading speed
B.
learn vocabulary related to the illness
C.
enroll for a grammar class
D.
improve her note-writing skills
E.
read books on different subjects

Answers

B probably SRRY if it’s wrong
B.( learn vocabulary related to the illness)

write a dialouges of two friends about health and related issue​

Answers

Answer:

Explanation:

team work makes the dream work

Apart from medicinal purposes, are there any other positive uses of drugs?

Answers

Answer:

hi vọng là nó không có gì là lạ đâu

Bribes or kickbacks of any kind for services that are paid under a Federal health care program (which includes Medicare) constitute fraud by the person making as well as the person receiving them.

Answers

The answer is supposed to be True.
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