__________ are essential components of any personal training plan.
A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer 1

Answer:

c

Explanation:

it is important to rest


Related Questions

when are BCG and DPT administrated to the child​

Answers

Answer: BCG AND DPT should not be administer to children under the age of 13 for medical reason that have to do with developing

Explanation:

did a lil research

An EMS provider license may be suspended or revoked for the following reason:________.
a. Failing to staff each vehicle with appropriately and currently certified personnel
b. Having a license issued by the department
c. Operating the service while the license is active
d. Paying an administrative penalty

Answers

Answer:

answer is a

Explanation:

The answer would be B

during close vision, what actions must the eye take to bring an object into focus?

Answers

Answer:

Explanation:

contract the ciliary body

How many days you need to workout to notice a difference?

Answers

Answer:

about a week depending on what your doing

Explanation:

Speaking to Newsweek, Gregg Hartley, a consultant to the Sports & Fitness Industry Association (SFIA) and an IFBB Pro (International Federation of Bodybuilders) with an extensive background in sports and fitness, advised that "to make significant changes you should spend at least three days a week in the gym in a....


If you really want to see results reflected on the scale and continue to make progress over time, you need to commit to working out at least four to five days per week. But remember, you'll build up to this. To start, you might only want to do two or three days per week and slowly work your way up to five days.

What are the health benefits of exercise?
Help you control your weight. ...
Reduce your risk of heart diseases. ...
Help your body manage blood sugar and insulin levels. ...
Help you quit smoking. ...
Improve your mental health and mood. ...
Help keep your thinking, learning, and judgment skills sharp as you age.


Benefits of regular physical activity
reduce your risk of a heart attack.
manage your weight better.
have a lower blood cholesterol level.
lower the risk of type 2 diabetes and some cancers.
have lower blood pressure.
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
lower your risk of falls.

Exercise: What's In It for You?
Scroll down to read all. 1 / 12. Better Mood. ...
2 / 12. More Energy. You might not expect it, but using energy to exercise gives you more get-up-and-go. ...
3 / 12. Good Night's Sleep. ...
4 / 12. More Confidence. ...
5 / 12. Less Stress. ...
6 / 12. More Productive. ...
7 / 12. Weight Control. ...
8 / 12. Long Life

all nuclear families are not essentially small. justify​

Answers

Answer: because not everything is made with the same amount of cells?

Explanation:

which vessels absorb the solutes and water from the nephron?

Answers

Answer:

Peritubular capillaries are tiny blood vessels

Explanation:

PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! One evening, Naseem hears her parents talking about her older brother. She learns that he has failed a drug test at school and must get substance abuse treatment to avoid being expelled. She decides that she will talk to her brother about getting treatment. Naseem asks you for help preparing for this conversation.

Do the following to provide help:

Look up at least three different treatment programs in your area. Briefly describe these programs as well as the pros and cons of each.
What role can Naseem and her family play in helping her brother avoid substance abuse?

Answers

Answer:

theripasit , medicine, doctor

Explanation:

Answer:

therapies are best for addiction treatment

and it is based on individual 's health pattern.

Which learning process is used most for learning a physical movement?

1. motor
2. affective
3. associative
4. cognitive

Answers

Answer:

Typically Motor Learning Theories

Explanation:

Answer:

1. motor

Explanation:

Based on your own idea, what characteristic should a mother have?

Answers

Loving and carrying

We have traditional hormones, such
as insulin which helps to control
A. immune system
B. blood sugar
C. calcium levels

Answers

Answer:

b

Explanation:

The answer is B. Insulin helps control blood sugar.

who has the highest recommendations for vitamin c?

Answers

Answer:

Broccoli, Brussels sprouts, and cauliflower. Green and red peppers. Spinach, cabbage, turnip greens, and other leafy greens

Explanation:

Vegetables

because the nerve tracts of the spinal cord undergo , the right side of the brain communicates with the left side of the body, and vice versa.

Answers

Answer: Decussation

Explanation:

The process of the spinal cord undergo is called as decussation.

What do you mean by decussation?

A decussation is an intersection of pathways in the form of an X. Most nerve pathways between our brain and spinal cord cross over at some point.

Moreover, the decussation means that a lesion interrupting the fibers above the crossing will have an effect on the side of the body opposite the site of the lesion.

Therefore, decussation occurs just before the junction between the medulla oblongata and the spinal cord. This decussation of the pyramidal tract is the reason that brain injuries and strokes on one side of the head typically cause paralysis on the other side of the body.

Learn more about decussation:

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how long do you have to go to school to be an anesthesiologist

Answers

It take 12-14?years to become a licensed anesthesiologist

Does anyone know how to sign up to medic portal

Answers

Answer:

i don't know how too i answered i don't have to feel gulity since this was a long time ago anyways thanks for the points have a nice day and bye

Explanation:

which of these would be most likely to negatively influence owen toward tobacco addiction​

Answers

Answer:

we need answer choices to be able to answer it

_______________ emphasizes restoring health rather than curing disease.

Answers

Answer:

Naturopathy

Explanation:

Naturopathy is a whole medical system. It views disease as a manifestation of alterations in the processes by which the body naturally heals itself and emphasizes health restoration rather than disease treatment.

What functions are carried out by the interaction of the circulatory and respiratory systems?
A.
transport and exchange of gases needed by cells in all parts of the body
B.
digestion and transport of food to cells in all parts of the body
C.
sensing and reacting to changes in the environment
D.
sending and receiving messages to and from all parts of the body

Answers

Answer:

A.transport and exchange of gases needed by cells in all parts of the body

Answer: Letter A

Explanation:

I just did this on study island

Child development class!! Please help

Answers

B: Braxton Hicks Contractions

for most people, taking 1000 mg of vitamin c daily will prevent a cold. true or false?

Answers

Answer:

True

Explanation:

1000 mg = 1 gram of vitamin C

what is the role of vitamin b-12 in mental health?

Answers

Answer:

Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.

Explanation:

Have a good day!

When setting boundaries, what should be the main point of your message?
A.
Judge others for the choices that they are making.

B.
Emphasize the choice you are making for yourself.

C.
Establish a moral code that applies to all situations.

D.
Meet other people’s expectations for your behavior.

Answers

Answer:

A.

Judge others for the choices that they are making

what is the fastest way to relieve gallbladder pain?

Answers

Answer:

Using a heated compress and/or antibiotics.

Explanation:

A heated compress can calm spasms and relieve pressure from bile buildup.

Magnesium, heat pad, peppermint tea,

What are the advantages for an individual when they are valued?​

Answers

Answer:

Values help your overall happiness level. If you combine the results from benefits one though seven, then you have likely improved your life. You've developed a purpose, reacted better in difficult situations, made good decisions, found the right career, developed opinions, and increased your confidence.

Explanation:

how to get rid of a uti in 24 hours without antibiotics

Answers

Answer:

gotta be cranberry juice

Explanation:

By design, Drug-Free School Zones are intended to improve the environments where children congregate, thus creating drug-free “safe havens” for them to learn and grow. As “safe havens” are designed to provide safe harbor or passage for ships seeking refuge from turbulent winds and seas, Drug-Free School Zones are designed to provide “safe havens” for youth from many of the risk factors known to undermine their personal health and safety and their anticipation of normal lives as adults.

–National Coalition for Drug Free School Zones

Which statement best summarizes the definition of "safe haven” as applied to Drug-Free School Zones?

Safe havens protect students from bad weather.
Safe havens allow students to learn and grow.
Safe havens improve the outside environment.
Safe havens include community parks.

Answers

Answer:

B. Safe havens allow students to learn and grow.

Explanation:

Based on the structure of the nervous system, which statement is true?
O A. Numbness in a fractured leg indicates damage to the autonomic nervous system fibers
OB. A deep laceration to the arm can sever peripheral nerves
OC. A gunshot wound to the spinal cord will directly damage the peripheral nerves
OD. A stroke represents an injury to the peripheral nervous system

Answers

Answer:

OC

Explanation:

A gunshot wound to the spinal cord will directly damage the peripheral nerves because the spinal cord controls the senses in your head and vision is primary to function

Based on the structure of the nervous system, A gunshot wound to the spinal cord will directly damage the peripheral nerves. Thus option C is correct.

What is nervous system ?

The nervous system  is a complex network of neurons which is specialized to carry messages, the complexity of the nervous system is higher in complex organism.

cnidarians like jellyfish have  simple nerve nets spread throughout their body, similarly Crabs have two nerve centers with  a more complicated nervous system.

In the human body, the nervous system integrates the activities of organs based on the stimuli, which  detect and transmit the messages in the form of electrical impulses and convey messages to and from the sense organs.

For more details regarding nervous system, visit

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Select the proper terminology for the numbered
facial regions indicated in the diagram to the right
2.
1
3
2.
5
3
6.
4
5
6
7

Answers

Answer:6.

Explanation:

The respiratory system has many
important functions, one of which is
helping to produce your _____.
A. voice
B. blood
C. sound

Answers

The answer is Voice

Answer:

A.

Explanation:

What role does marriage plays on population change?​

Answers

Marriage is social factor that cause change in population of a particular area. For example, if a woman is married to foreigner, the population of origin decreases whereas the population of her husband's country increases.

many people get married and their main goal is to have children, it’s usually the religious people but not exclusive to them.

Why is it a myth that muscle turns into fat when someone stops working out?.

Answers

the muscle can't turn in to fat, I mean eventually the muscle is super weak but it doesn't turn to fat.

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If a true or false statement includes a word that is an absolute (like all, never, no, always, none, every, only, and entirely), the statement is most likely: 4. El libro __ en el pupitre. Which of the following statements does not describe important contributions of Oklahoma women to the war effort?A.Women protested against the governments treatment of Japanese Americans who were being held in relocation centers.B.Women worked in factories taking traditionally male jobs in order to support war goods manufacturing.C.Women purchased war bonds and rationed needed supplies in order to ensure troops were well equipped.D.Women joined the armed forces, serving in clerical and medical fields. I GIVE BRANLIEST. Question is on the bottom Deficiencies of ______ can lead to symptoms of depression, confusion, and lack of coordination because of their roles in neurotransmitter synthesis. Drag the statements to show the order in which thinking progressed from the earliest civilizations to the Greeks and then to modern times. Mackenzi is buying school supplies. She needs to buy 30 writing utensils so that she doesn't run out during the yearbut only has $20.90 saved up. If pencils are $0.35 and pens are $0.95 at the school store, how many of each couldshe get if she spent all of her savings?Answer the following questions. Round your answers to the nearest whole numbers.How many pencils can she buy?How many can she buy?*Help ASAP please!* can someone please help me solve this! Which chemical equation represents a redox reaction?TiCl4(s) + 2H2O(g) TiO2(s) + 4HCl(g)--CaO(s) + SiO2(s) CaSiO3)Fe2O3(s) + 2Al(s) Al2O3(s) + 2Fe()+CaCO3(s) Cao(s) + CO2(g) How many permutations of the 26 letters of the English alphabet do not contain any of the strings fish, rat, or bird place the comma in the position in the answer[tex]4.7 \times 2.9 = 1316[/tex] Using the Argument SandwichOutline, which of thefollowing is Warrant #3? .A. the reason work ethic was enhancedB. the reason communication skillsincreasedC. the improved problem-solving skills Which expression is the additive inverse of -5/8?A) 8/5B) 5/8C) -5/8D) -8/5 Surface area I need help !!! Teasing hurts people.How would you react if you see children teasing your friend who is fat ? Does the table below represent a direct variation? Explain how you can tell.x y-2 -10 -1 -80 -61 -4 Can someone please solve question 8 Another box of samples is hoisted up by the same rope. If the rope is shaken with the same frequency as before, and the wavelength is found to be 7.9 m , what is the mass of this box of samples if 9/24 equals 3/x , then x is ____ Cornelius Vanderbilt owned and operated railroads. What else did he ownand operate? *automobilessteamboatselevatorsOrailroads