According to the article, what are some way to improve self-esteem? (Site 1)

Answers

Answer 1

Answer:

Improving Your Self-Esteem

Identify and Challenge Your Negative Beliefs. ...

Identify the Positive About Yourself. ...

Build Positive Relationships—and Avoid Negative Ones. ...

Give Yourself a Break. ...

Become More Assertive and Learn to Say No. ...

Improve Your Physical Health. ...

Take On Challenges.

Explanation:

It gives 100

Answer 2

Answer:

List your great traits. If you start to criticize your body, tell yourself to stop. Instead, think about what you like about yourself, both inside and out. The "What's unique about me?" log can get you started.

Know your power. Hey, your body is not just a place to hang your clothes! It can do some truly amazing things. Focus on how strong and healthy your body can be.

Treat your body well. Eat right, sleep tight, and get moving. You'll look and feel your best — and you'll be pretty proud of yourself too.

Give your body a treat. Take a nice bubble bath, do some stretching, or just curl up on a comfy couch. Do something soothing.

Mind your media. Try not to let models and actresses affect how you think you should look. They get lots of help from makeup artists, personal trainers, and photo fixers. And advertisers often use a focus on thinness to get people to buy stuff. Don't let them mess with your mind!

Let yourself shine. A lot of how we look comes from how we carry ourselves. Feeling proud, walking tall, and smiling big can boost your beauty — and your mood.

Find fab friends. Your best bet is to hang out with people who accept you for you! And work with your friends to support each other.

Explanation:


Related Questions

can you guys please help me???

Answers

Answer:

Well, They often don't feel safe exercising outdoors in their neighborhoods, don't have public facilities to go to even if safety were not an issue, and can't afford private facilities, it said. Also, 80% of Americans Don't Get Enough Exercise and Here's How Much You Actually Need. About 80 percent of U.S. adults and children aren't getting enough exercise for optimal health.Better technology is one thing allowing people to do things from palm of their hand or the comfort of their home. Society has become such that everything is performed electronically and/or behind a desk, in a seated position. People are just not moving as much as they used to. It’s also easier to eat cheap, unhealthy food, versus healthy and wholesome food. As a result of both, obesity has become an epidemic.

Explanation:

Answer: Well, They often don't feel safe exercising outdoors in their neighborhoods, don't have public facilities to go to even if safety were not an issue, and can't afford private facilities, it said. Also, 80% of Americans Don't Get Enough Exercise and Here's How Much You Actually Need. About 80 percent of U.S. adults and children aren't getting enough exercise for optimal health.Better technology is one thing allowing people to do things from palm of their hand or the comfort of their home. Society has become such that everything is performed electronically and/or behind a desk, in a seated position. People are just not moving as much as they used to. It’s also easier to eat cheap, unhealthy food, versus healthy and wholesome food. As a result of both, obesity has become an epidemic.

Explanation: Hope it helps you

to all you girls out there you are beautiful for who you are and not what you look like have a grate day you galls are the best and should be treated amazing

Answers

Answer:

uhruhrueruehruheruweh

Explanation:

You are very handsooommmeeee.

Thanksss

Very amazing words from you!!! ☺️

Of the three theories of learning, which one do you think most influences your own learning? Why?

Answers

Answer:

Although there are many different approaches to learning, there are three basic types of learning theory: Behaviorst, Cognitive and Social Constructivist.

Because learning theories offer frameworks that help understand how information is used, how knowledge is created and how learning takes place. Learning designers can apply these frameworks according to different learning and learner needs and make more informed decisions about choosing the right instructional practices.

Explanation:

I majored in Health


1. What are the two different sources of
self-talk?

Answers

Answer:the first kind of self talk my come from logic or reason.   the other 1 comes from misconceptions that you create because of lack of information

i hope this helps you out

A benefit of eating protein would be

Answers

Answer: Reduces Appetite and Hunger Levels. ...

Increases Muscle Mass and Strength. ...

Good for Your Bones. ...

Reduces Cravings and Desire for Late-Night Snacking. ...

Boosts Metabolism and Increases Fat Burning. ...

Explanation:

it is characterized by extreme and prolong feelings of fear and distress for no apparent reason.

Answers

Answer: People who are unable to identify significant stressors in their life.

CHOCOLATE CAKE IS HEALTHY RIGHT???

Answers

Answer: chochy cake make  p a i n  g o  a w a y

Explanation:

Explain how technology influences your health choices.

Answers

technology influences your health choices because technology is so strong and smart that it can keep track of the littlest moves you do which is influencing and improving your everyday life basis.

does anyone else wake up around 2 pm at night when they are awake and start levitating

Answers

Answer:

You mean 2am in the morning?

Explanation: And no luv.. I think your the only one lol.

No I don't wake up and start levitating at 2 pm at night

How do you prepare a demi-glace?
A demi-glace is prepared by using ½ ____ sauce and ½ brown stock, and then reducing it by half.

Answers

Answer:

Espagnole

Explanation:

Demi - Glace is a rich brown sauce that is popular in French cuisine. It is prepared by the mixing/combination of one portion of Espagnole sauce with one portion of brown stock. Thereafter, the sauce is reduced by half, filtered to remove any lingering impurities and then completed with the use of sherry wine.

PLEASE HELP!!!!!!!!!!!!!

Answers

I am going with the second one. It may be wrong but I have a feeling it's the second one.

Currently, nothing is being done by the government to help improve the physical fitness of Americans.
True
False

Answers

Answer:

true

Explanation:

Answer:

The awnser is false because there is ways american can be healthy there is vean resturant organic food choices, gyms, and acesses to free facilitys such  as parks ad trails

Explanation:

can someone exercise personal responsibility without nutritional information?

Answers

obesity can't be controlled through personal responsibility alone

The Swiss chemist paracelsus said all things are poison and nothing's without poison the dosage alone makes it so a thing is not poison with this in mind should we be afraid of ingesting Apple seeds or soy sauce​

Answers

Becuase their might not be the same outcome as the first time

please help i really need this done

Answers

Could u post the pic

I NEED HELP, THIS IS VERY URGENT!!! ANSWER IN COMPLETE AND DETAILED SENTENCES PLZ!!

Why is it important to include families in the collection of information for observations? What are the benefits of observation for parents and caregivers?

Answers

Answer:

Gathering parental perspectives about a child development and behavior provides important and ecologically valid, which is useful for making informed assessment and invention decisions.

Parents will be less anxious about their children if they feel a part of their life at school/nursery. The children will be more likely to share what they have done with their parents by proudly showing their documentation and learning diaries.

Observation helps ECE professionals look at their interactions are as they get to know and support children. Observation is a way to connect with children to discover their connections to others and to their environment.

Explanation:

I majored in Health

What type of activity is when the body's muscles work against a force or weight?
aerobic
reading
anaerobic
stretching

Answers

Answer:

anaerobic

Explanation:

The answer is anaerobic
Hope that this helps.

Of the careers you've learned about in this section, which one interests you most? What about it makes it interesting? Which career interests you the least? Why?

Answers

Answer:doctor

Explanation:

knowing that you can save people’s life is interesting and the least interesting part is working for long hours just cause it’s tiring

Alcohol blocks some of the messages trying to get to the brain.
True or False

Answers

Answer:

Alcohol is a depressant, which means it slows the function of the central nervous system. Alcohol actually blocks some of the messages trying to get to the brain. This alters a person's perceptions, emotions, movement, vision, and hearing.

Explanation:

True

I think the answer would be True because alcohol is a liquid-like substance that can cause major health issues in the brain.

Describe what it means to demonstrate the character trait of trustworthiness?

Answers

Answer:

Trustworthiness is the willingness to uphold promises, to be truthful, trustworthy and principled, yet without betraying trust improperly. Trustworthiness depends on the person's honesty and character.

Explanation:

how can the game AGAWANG BASE and FOOTBALL improve your physical fitness level?​

Answers

Answer:

Explanation:

Both of these sports require a significant time period of running. Thus meaning that while participating in these sports you gain the opportunity to strengthen your muscles, lose weight and let extra bodily fluids such as sweat. You also get to be with multiple people creating bonds and enhancing social skills. There many benefits.

Why do you think it has been so hard to get rid of this parasite?

Answers

Answer:

lol you mean the pandemic?

Explanation:

because people don't care about their health and they are idiotic :p

Explanation:

because people don't care about their health and they are idiotic PLUS they need to go to the doctor to get cured

The world’s highest waterfall, located on the Orinoco River, is __________.

Answers

Answer:

Angel Falls

Explanation:

What was the major source of conflict between Lauren and her mother? What skills did Lauren and her mother use to help resolve the conflict?

Answers

We need to see a picture of the problem

The skills did Lauren and her mother use to help resolve the conflict is assimilation.

What is assimilation?

Assimilation has the gradual procedure by which a man or the gathering having a place with one culture embraces the acts of another, in this way turning into an individual from that culture. Sociologists is normally recognize the forced and the unforced assimilation.

In forced the assimilation, a man or the gathering has constrained to go up against the acts of another culture, for example, by receiving that culture's dialect and religious customs.

Sociologists has utilize the idea of the assimilation to depict one way a man or gathering of a specific culture, (for example, migrants) may react to or mix with another culture, or how a minority social gathering may identify with a predominant social gathering.

Therefore, The skills did Lauren and her mother use to help resolve the conflict is assimilation.

Learn more about Sociologists on:

https://brainly.com/question/28499072

#SPJ3

A.duck tape it for 9 min and then rip it off
B.taze the mouse till it"s dead
C.tie it to a frisbee and do it till it dies
D.hold it underwater and let it drown
E.drop a brick on it and film it
F.through rocks and it then use a bb gun
G.put it in some freezing colds water and make it have a bad death
H.Put it in the freezer and cut the head off
i. roll it with a cookie roller then use it as a key chain
J.put it on a mousetrap and then put it on a firework and blow the mouse up

Answers

Answer:

drop a brick on it........

An athlete comes to you saying they got their finger slammed in the car door that morning. Says its throbbing now and is painful when they try and move it. You notice some swelling and when you feel around something feels off. What could this be?

Answers

Answer:

either broken or a bone bruise

Explanation:

Depending of if the finger has any coloration it could easily be broken. though if only slight bruising is around the injury it is possible its only a bone bruise.

Answer:

its broken or the muscle is ripped

Explanation:

What to do when your head gets stuck inside a bee hive

Answers

Well I will close mine eyes and take the beehive away and run to the water for the bees can’t get in the water.

how do people with short term memory loss know they have short term memory loss

Answers

Ummmmmmmm ur genius..
Writing it down I think

How long is a soccer game?
How many players from each team can be on the field at a time?
How many substitutions are professional teams allowed in a match?
Who is the only player on the team that is allowed to use their hands?
Other than the goalkeeper, what are the names of the three other positions on the field?
What is a typical formation for a team in a football match?
If the ball goes out of the sidelines, how do you get the ball back in play?
If the ball goes out of bounds on one of the end lines, how do teams get the ball back in play?
What are the two types of cards and what do they mean?
What are the two kicks that come from fouls?
What do offsides mean?
If teams are tied at the end of regulation, what happens?

Answers

Answer:

In national “A” team matches, a maximum of twelve substitutes may be named of which a maximum of six may be used. In all other matches, a greater number of substitutes may be used provided that: the teams reach agreement on a maximum number. the referee is informed before the match.

What are signs that a child may be or is ready for potty training? What developmental skills does a toddler need to successfully potty train? What can a parent or caregiver do to encourage a child that is potty training? What can cause problems when potty training?

Answers

signs that a child is ready for potty training

Pulling at a wet or dirty diaper.

Hiding to pee or poop.

Showing Interest in others' use of the potty, or copying their behavior.

Having a dry diaper for a longer-than-usual time.

Awakening dry from a nap.

developmental skills needed for potty training

Self-Mastery. The desire to master one's own body and environment is a powerful desire common to all toddlers and preschoolers.

Resistance. The desire to control his physical functions and his environment may increase during times of major change in the child's life.

Desire for Approval.

Social Awareness.

what a parent or caregiver can do

Encourage them to sit on the potty, even fully clothed, to build familiarity.

Offer your kiddo the option to use the toilet.

Don't force it.

Many children will take an interest when they see other children using the bathroom.

things that can cause problems while potty training

Stressors include an illness in the child or a relative, a new baby, a change from crib to bed, or a move to a new house. Potty training regression might also be caused by health issues (such as constipation) or a fear of the potty. It's also possible your child wasn't really potty trained in the first place.

brainliest please?
Other Questions
Pls help ill give brianliest and alot of points its due today ): In England in the 1800s, there was often a very clear social divide between the upper class and servants.Which quote from paragraph 12 of Passage 1 illustrates this divide? A group of 25 particles have the following speeds: two have speed 11 m/s, seven have 16 m/s , four have 19 m/s, three have 26 m/s, six have 31 m/s, one has 37 m/s, and two have 45 m/s.Requiredd:a. Determine the average speed.b. Determine the rms speed.c. Determine the most probable speed. True or false: no one believed that the stock market was going to crash A company performs 20 days of work on a 30-day contract before the end of the year. The total contract is valued at $6,000, with payment received in advance. The $6,000 cash receipt was initially recorded as Unearned Revenue. The required adjusting entry includes a $4,000 debit to Unearned Revenue.a. Trueb. False A researcher developing scanners to search for hidden weapons at airports has that a new scanner is significantly better than the current scanner. He made his decision based on a test using Would he have made the same decision at How about Explain. A review of Parson Corporation's accounting records found that at a volume of 90,000 units, the variable and fixed cost per unit amounted to $8 and $4, respectively. On the basis of this information, what amount of total cost would Parson anticipate at a volume of 85,000 units Felix surrounds a 12 in. by 8 in. photo with a frame that is x inches wide. Which quadratic function represents the combined area A of the picture and the frame? A. A(x) = x^2 + 20x + 96 B. A(x) = x^2 + 40x + 96 C. A(x) = 4x^2 + 20x + 96 D. A(x) = 4x^2 + 40x + 96 Please help me with this homework and give me the correct answer Many workplace safety rules are created by which government agency?A.USDAB.FTCC.FDAD.OSHA How much heat must be used to raise thetemperature of 180. g water from 19 C to 96C?The specific heat of water is 4.18 J/gC. If h(a)= 3a+5 and h (a) = 27 the what is the value of a? Explain how black schools had a modified schedule Charles has $54.50 saved. He will save $33.25 each week for 30 weeks. How much money will Charles have after 30 weeks? What is the solution to the system of linear equations graphed below? 1. What is the simple interest on $4,500 for 2 and a half years at 4% per year?2. On a loan of $4,500 for 2 1/2 years at 4% per year, how much do you wind up paying to pay off the loan?3. What is the simple interest on $40,000 for 10 years at 12%?4. For a loan of $40,000 at 12% for 10 years, how much do you wind up paying back? A rash can indicate the type of disease present.TrueFalse In what way did the partitioning of Africa by European nations cause lasting civil and regional conflicts in modern Africa?A European nations competed by encouraging conflicts between African nations.B Partitions ignored existing ethnic and political boundaries between African nations.C Europeans invested heavily in infrastructure in Africa, leading many nations to develop strong militaries.D African independence movements spread throughout the continent, leading to the Pan-African movement. Given that line AD ll to line EH, find the measure of