2. Josh read that the American College of
Sports Medicine recommended a particular
Physical Fitness component. This component would increase your heart rate, strengthen
the heart, improve blood flow, burn fat, and improve the body's ability to use oxygen and
energy. The American College of Sports Medicine is recommending which Physical
Fitness component?
A. Body Composition
B. Cardiovascular Endurance
C. Flexibility
D. Muscular Endurance
E. Muscular Strength.




CAN ANYONE HELP ME?

2. Josh Read That The American College Of Sports Medicine Recommended A ParticularPhysical Fitness Component.

Answers

Answer 1

Answer:

B. Cardiovascular Endurance

Explanation:

Endurance has to do with the capacity of the body to continue on an exercise, sustainably over a prolonged or extended period of time. The two parts that make up endurance are the cardiovascular endurance and the muscular endurance

The cardiovascular endurance refers the capacity of the heart and lungs to supply enough oxygen fuel to the body

Cardiovascular physical fitness component therefore, leads to a strong heart, better blood flow, burning of body fat, and improved use of energy and oxygen by the body


Related Questions

Please help I need an answer quick

Describe the differences between a PARQ, medical screening, medical evaluation, and exerelse stress test.

Answers

These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. Medical screenings and medical evaluations are both performed by a doctor, but the medical evaluation is more in-depth. Finally, the exercise stress test is designed to test the response of the body while exercising vigorously. This test is usually only used when a problem is suspected that could endanger the participant's life.

What would you change about yourself if you could?
answer honestly i wont judge :D

Answers

I would change soo many things about myself but the thing I want to change the most, is how i go to sleep, once I fall asleep my body flops around the bed and i wake up with a headache.

Answer:

i would change the fact that im alive

Explanation:

End myself

According to Ann Cooper, what specific diseases and health issues are directly caused by poor nutrition and food choices? Do you personally know anyone or have experience with any of the diseases discussed in the video?

Answers

Answer: poor heart health, circulation issues, obesity, muscle mass loss to say a few.

Explanation:

This Type of chest pain occurs most frequently during exercise
pls help

Answers

Answer:

all of the above

Explanation:

all of those thigns list te occurency

Answer:

all

Explanation:

Como influye la familia en las conductas de salud de sus integrantes, como relacionaría el concepto de cultura con la misma

Answers

Answer:

La salud está directamente correlacionada con patrones culturales y sociales, con lo cual conductas saludables en el seno familiar son fundamentales para cuidar y/o mantener la salud tanto a nivel individual como colectivo

Explanation:

La salud se define como un estado de bienestar o equilibrio a nivel físico, mental y social de un individuo, es decir, la salud no solamente se encuentra asociada con la ausencia de enfermedades. La salud es el resultado de la conjunción de factores sociales, culturales y económicos que confluyen en un estado de bienestar del individuo. Las conductas culturales saludables tales como, por ejemplo, la costumbre de lavarse las manos regularmente a fin de evitar la transmisión de una enfermedad infecciosa, son fundamentales e influyen directamente sobre la salud tanto a nivel individual como colectivo. La familia es el primer ámbito socializador del ser humano mediante el cual se trasmiten valores, creencias y costumbres, con lo cual la propagación de hábitos culturales saludables a través de la familia es fundamental para mantener y cuidar la salud. Por otra parte, se ha también demostrado que ciertos aspectos culturales negativos pueden representar un obstáculo para alcanzar un estado saludable y de bienestar. En consecuencia, las políticas de salud pública deben considerar al derecho de acceso a la información como una cuestión fundamental para alcanzar el estado de bienestar frente a conductas culturales que promuevan la educación a través del ámbito familiar.

Progressive Overload
1)
Only the muscles trained will adapt and change in response to a given
exercise
2) As adaption occurs, an increase in the stimulus is necessary
3) Exercise stimulus needs to change over time
4) Adaptation will be specific to the demands of the exercise

Answers

Answer:is A

Explanation: if not ill give u 5 bucks

A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient's body mass index (BMI). Which strategy will the doctor most likely reccomend to help the patient reduce his weight in a healthy way?
(A) Follow a workout plan if there is extra time in the day.
(B) Eat one serving of fruit each week. (C) Follow a diet that increases food consumption.
(D) Join a weight-loss support group.

Answers

I’m pretty sure it’s A I don’t know if it right or not but hope this helped

Answer:

D.) Join A Weight-loss Support Group.

Reason Other Answers are Wrong:

A: Following a workout if there is extra time won't do much, because there's always something else to do.

B: Eating fruit once a week isn't an effective strategy for every day.

C: Increasing consumption won't help weight loss, just increase it.

Question 4 of 30
Which lobe of the brain is responsible for decision making and personality?
O A. Frontal
B. Parietal
OC. Temporal
OD. Occipital
SUBMIT

Answers

Answer:

The answer is A. Frontal.

Explanation:

The frontal lobe are the largest lobes in the human brain and they are also the most common region of injury in traumatic brain injury. The frontal lobe are important for voluntary movement, expressive language and for managing higher level executive functions. Executive functions refer to a collection of cognitive skills including the capacity to plan, organize, initiate, self-monitor, and control one’s responses in order to achieve a goal. The frontal lobes are considered our behaviour and emotional control centre and home to our personality.  

The frontal lobe is the part of the brain that controls important cognitive skills in humans, such as emotional expression, problem solving, memory, language, and judgment. It is, in essence, the “control panel” of our personality and our ability to communicate.

Answer:

The correct answer is Choice A.

(Frontal)

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

What is a common cause of injury of the spine?

Answers

Explanation:

The most common causes of spinal cord injuries are Motor vehicle accidents. 

A car and a bicycle are traveling along 65th Street at the same speed, which of the following statements is correct?
A.The car and the bicycle have the same amount of kinetic energy

B.The bicycle has more kinetic energy because the cyclist has less mass.

C.The car has more kinetic energy because it has more mass than the bicycle

D.The car and the bicycle have the same about of potential energy

Answers

Hi,

Answer:

B.The bicycle has more kinetic energy because the cyclist has less mass.

Match each kind of drug to the effect that it has on the brain.
Steroid
?
Influences moods in the
limbic system
Inhalant
?
Dissolves the fatty tissue
in the brain
Marijuana
?
Changes how the
hippocampus processes
sensations
M

Answers

Answer:

Steroid: influences moods in the limbic system.

Inhalant: changes how the hippocampus processes sensations.

Marijuana: dissolves fatty tissue in the brain.

how much time should an adult perform moderate exercise each week, in addition to strength training?

Answers

Answer:

Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week.

Explanation:

According to Piaget, cognitive development begins with the___stage and ends with the___stage?

a. Concrete operational; sensorimotor
b. Sensorimotor; formal operational
c. formal operational; Sensorimotor
d. Sensorimotor; pre-operational

Answers

B sensorimotor stage birth-2years, formal operational 12 and up

Yasmin has a new employer and must choose the health insurance plan which is best for her. Cost for deductibles, coinsurance, or copayment are not much of a concern to her. She does have a medical condition treated by a specialist, and she wants to be able to see a doctor with the best credentials and without needing a referral.

Which type of health insurance plan would be best for Yasmin?

A Health Maintenance Organization (HMO)
An Exclusive Provider Organization (EPO)
A Preferred Provider Organization (PPO)
A Point of Service Plan (POS)​

Answers

Answer:

A Preferred Provider Organization (PPO)

Explanation:

The kind of health insurance plan would be best for Yasmin is the Preferred Provider Organization.

What is the Preferred Provider Organization?

In this kind of health plan, a network of doctors that are specialists in various areas of need are in touch with the insurance providers. This avoids the hassles that may come from referrals.

Thus the kind of health insurance plan would be best for Yasmin is the Preferred Provider Organization.

Learn more about health insurance:https://brainly.com/question/27356829?

#SPJ6

create a poster to promote a healthy environment​

Answers

Some ideas for this are:
-Promotion of recycling
-Promotion of exercise and healthy eating
-Promote anti global warming tactics
-Promote anti drug use

For any of these, simply look up:
-A catchy phrase
-Bad effects if no action is done
-Good effects if action is done

Is a shower curtain a wall

Answers

Answer: no

Explanation:

Answer:

Not really a shower curtin is made out of plastic or fabric but tenchnially works like wall

Explanation:

Which is an appropriate element of a stress-management plan?

limiting social interactions
reducing daily exercise
identifying coping strategies
avoiding opportunities to have fun

Answers

answer:
identifying coping strategies
explained:
this is because creating a strategy would help manage your stress as well as be organized

Answer:D

Explanation:

Read the following sentence from "The Bystander Effect."This is not Switzerland, and you are not a neutral party: When bullying is happening at your school, it's everyone's problem. What does the author most clearly mean by this claim? Base your answer on the context of the article.
A.Bullying affects all society, creating fear or uncertainty for everyone
B.Neutrality has never been an effective strategy for ensuring peace, because no one can remain truly neutral when conflict is widespread.
C.Bullies who are not stopped will eventually bully everyone in their school, making it an unsafe place for all.
D.There are only two types of people in the world, bullies and their victims, so everyone must choose a side.

Answers

A. Bullying affects all society, creating fear or uncertainty for everyone

Heroin and prescription opioids are chemically similar and produce a similar high.

True or false?

Answers

Answer:

True

Explanation:

true because drug addicts are addicted to things that get you high and those things does

someone talk for abit

Answers

Answer:

what do you want to talk abt?

Hi how was your day? Mine is doing okay I’m cleaning my room again

Give the 3 forces in playing sports.

Answers

Answer:Weight drag and lift

Explanation:

Zimbardo designed the Stanford Prison Study because he wanted to study:

a) why the prisoners at Abu Ghraib were abused.

b) how far guards will go to control prisoners.

c)what prison is really like.

d) how social roles affect the behavior of people.

Answers

Answer:A

Explanation:He wanted to see if the prisoners were physically harmed.

List 3 things you do to improve your mental health. Explain using one sentence for each why this activity contributes to your mental well-being.

Answers

Answer:

Have a healthy diet, interact with people on a daily basis, and do 30 minutes of exercise a day.

Explanation:

Having a healthy diet helps keep your body healthy and a healthy body is a healthy mind, social interactions help increase your dopamine levels, and 30 minutes of daily exercise ALSO helps increase dopamine.

A coastal community is drafting a plan in case of a hurricane. Which action is an appropriate element for an effective plan?

creating a map of areas that are not affected by storm surge
plotting the location of all fire hydrants along major travel routes
relocating any individuals who might be affected by the disaster
identifying multiple evacuation routes for each area of the community

Answers

Answer:

Identifying multiple evacuation routes for each area of the community

Explanation:

This is 100% the right answer

Identifying multiple evacuation routes for each area of ​​the community is an appropriate element of an effective plan. So, the correct option is (D).

What is Hurricane?

Hurricane is a type of tropical cyclone which is a rapidly rotating storm system characterized by a low pressure center, a closed low-level atmospheric circulation, strong winds. It is spiral arrangement of heavy rain and thunderstorms which produce hurricanes .

It is a tropical storm with winds which have reached sustained speeds of 74 mph or more. The eye of a storm is 20-30 miles wide and extends up to 400 miles. Hurricane hazards include torrential rain, high winds, and storm surge.

Hurricane evacuation routes are designated roadways which is used to provide the safest and most timely evacuation to coastal areas during the threat of a hurricane.

Thus, identifying multiple evacuation routes for each area of ​​the community is an appropriate element of an effective plan. So, the correct option is (D).

Learn more about Hurricanes, here:

https://brainly.com/question/18950883

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Kenzie is trying to find ways to reduce fat in her food when she cooks at home. To accomplish this, she could use the following strategies EXCEPT

A. adding vinegar to her food instead of salt B. eliminating butter from recipes
C. steaming her food instead of frying
D. using salsa instead of cream sauce

Answers

The answer is D using salsa instead of cream sauce
This is because salsa sauce has very high sodium content

Answer:

A. adding vinegar to her food instead of salt

Explanation:

Trust me I know the answer & got it right :) have a nice day.

what is the meaning of haggling in marketing​

Answers

Answer:

To haggle is when two parties involved in a transaction such as the purchase of a good and service negotiate the price until both parties can mutually agree on a fair price.

Explanation:

https://www.investopedia.com/terms/h/haggle.asp

Which of the following is not a term used to describe exercise that helps the
heart work better?
A. Cardio
B. Cardio-respiratory
C. Anaerobic
D. Aerobic

Answers

Answer:

A. Cardio

Explanation:

It causes more problems for you heart, than it helps your heart.

which of these technological advances has improved flue vaccines?
a. The Internet
b. MRI scans
c. Virus culturing
d. antiviral drugs

Answers

Answer:

virus culturing

Explanation:

Flucelvax Quadrivalent is the only cell-based inactivated flu vaccine that has used cell-based candidate vaccine viruses (CVVs).  A potential advantage of cell culture technology is that it might permit faster immunity to the virus(s).

The answer is

C. Virus culturing

professional email explanation of why the assignments was late because I'm moving at the moment​

Answers

Answer:

Hi there! Here, this is what I would do...

Explanation:

Mr/Ms (teacher's preferred name),

Hello! I am emailing you to let you know that I have a few late assignments as I was moving and could not complete them on time. However, I would be glad to catch up on them if possible. Please let me know what I should do!

                         Respectfully,

                         (your name)

This should be good, and usually a teacher will understand if you were moving but if they don't understand it is best to get a parent/guardian involved. I really hope this helps, can you please give me brainliest?

Answer:

Dear Teacher, I apologize for not being able to complete the assignment on the due date that was given. I am currently in a predicament that has gotten in the way of completing this task. I am in the middle of moving so I have had to assist my family in any way to finish this process. If you could extend your date I will see to it that I may complete your assignment.

Again, I apologize for this inconvenience and I hope these circumstances will not affect my grade. Thank you so much for your time and reading this E-mail. Have a great rest of your day!

With sincere apology, (your name)

I hope this helps and I hope it sounds professional enough for the level you are currently studying in! :D

the rows from left to right in the periodic table is called what​

Answers

Answer:

PERIODS

Explanation:

As with any grid, the periodic table has rows running left to right, and columns running up and down. The rows are called PERIODS and the columns are called GROUPS.

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